Panic disorder affects at least 1.6% of adult Australians at some point in their lives. Panic disorder is a significant medical condition that is distinct from other forms of anxiety. Panic episodes are unpredictable, appear unprovoked, and are typically incapacitating. You may feel afraid for no apparent cause if you have panic disorder. You may also experience frightening bodily sensations such as a racing heart, difficulty breathing, or dizziness during a panic attack.

Panic attacks can strike at any time and in any location. Between panic attacks, many patients with panic disorder experience severe anxiety. It’s not uncommon for people with panic disorder to acquire phobias about places or scenarios where they’ve had panic attacks, such as supermarkets or other commonplace situations.

It usually begins while people are young adults, between the ages of 18 and 24. It can begin when a person is under a lot of stress, such as after the death of a loved one or after the birth of a child. Panic disorder can affect anyone. However, it affects more women than males. It is known to run in families.

Many people with panic disorder benefit from speaking with a professionally qualified doctor or counselor who can show them how to manage their panic episodes. You will feel less fearful and nervous after therapy. Research has resulted in a number of treatments, including various successful drugs as well as specialized types of psychotherapy. A combination of psychotherapy and medicines is frequently effective.

It is critical for someone suffering from panic disorder to realize that assistance is available. Many persons with panic disorder, however, do not seek or receive therapy.