The blues are not the same thing as depression. It’s common to feel depressed as a result of a life event. You are permitted to mourn during a funeral. You’ll overcome it given enough time. But depression is a different matter. It has an overall negative impact on a person’s life, body, mind, and job. It causes someone to stop doing the things they usually do, which has an impact on day-to-day activities.
What takes place during depression?
When someone is depressed, certain chemicals in the brain start to decline, which may cause some brain nerves to function more slowly. Depression is caused by a decrease in brain chemicals. True depression can cause stress, which can have an impact on how a person manages their life and those around them.
Women can have eating disorders, anxiety, stress, and other related conditions in addition to depression. Men frequently experience depression, which has been linked to OC personalities, antisocial behavior, alcoholism, and self-centeredness.
Why women?
a result of the premenstrual syndrome they were experiencing. Women who experience premenstrual syndrome experience depression one week before their period actually starts. Because of the hormonal changes that occur within a woman’s body during her period, about 3-5 percent of women report experiencing depression. Menopause, infertility, and miscarriage are other factors that can cause depression in women. Women tend to experience increased depression compared to men, especially those who are married. Depression alone can put older women at risk for danger that could result in fractures.
What is PMDD?
PMDD, or the premenstrual dysphoric cycle, may result from severe depression that has been exacerbated by anxiety. PMDD is a disorder that can be crippling and needs to be treated right away.
Depression risk elements
physical or sexual abuse suffered as a child
Contraceptives, particularly those with a high progesterone content
Stress
loss of assistance from loved ones, friends, and family
Family history of mental illness
death of a parent before turning ten
One must be aware of the symptoms of depression in order to treat it, which include decreased attention during routine activities, moodiness, feelings of worthlessness and guilt, excessive or insufficient sleep, weight gain or loss, persistent exhaustion, behavioral disturbances, and suicidal thoughts.
The good news is that depression can be treated in some way and has an 80% chance of stabilizing; however, when it goes untreated, it will never leave a person. Hormone replacement therapy and other medications that can lessen toxins that cause depressive state are some of the most popular treatments for depression. You must visit your psychiatrist and request treatment once you realize that you are already depressed and are unable to handle it on your own.