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Category: Mental Health

Does Stress Affect Blood Sugar?

Let’s examine the connection between stress and blood sugar, including how it affects blood sugar variations, potential drawbacks, and strategies for managing both.

What Is Self-Respect?

Remind yourself that we have a moral duty to respect ourselves just as much as we have to respect others.

Mental Depression

Everybody needs a little rain in their lives now and then to remind them how valuable sunshine is.

How to Quit Vaping

Do not attempt to stop vaping on your own; instead, get assistance from friends, family, or a support group.